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“In my early professional years I was asking the question, How can I treat, or cure, or change this person? Now I would phrase the question in this way: How can I provide a relationship which this person may use for his own personal growth?”

Rogers, 1961/1995, p. 32

A fully qualified and professional counsellor.

I have been a qualified counsellor since 2006 and running my own practice working from my home since January 2014. My practice has gone from strength to strength and so has my skills and various qualifications.

Therefore, as well as being a qualified counsellor, I am a Cognitive Behaviour Therapist, Parks Inner Child Practitioner and supervisor, Master Practitioner of NLP, Life Coach and hypnotherapist.

I am a registered member of the ‘British Association of Counsellors and Psychotherapists’ (BACP) an accredited member of the ‘National Council of Psychotherapists’ (NCP) and an accredited member of the ‘National Counselling society’ (NCS).

Over the years I have gained many skills to work with a variety of issues, some are listed below:

Trauma
Historical and current abuse
PTSD
Relationship issues/ Better relationships
Anxiety
Depression
Self-harm
Addictions
Low-self-esteem/ Greater understanding of self
Obsessive and unwanted / maladaptive behaviours
Phobias
Grief/ Bereavement
Stress/ Recognition of own skills and strengths
Loss of direction/ Reaching your goals
• Better work/Life balance

I would describe myself as warm, friendly and to the point, I understand how hard it can be to make changes, to try and find a way through the chaos that is your life. I am non-judgemental and provide a safe place where, together we can work through your life story.

Costings:

£50

per hour

£70

per couple

If you would like to learn the skills and have the tools to change your life, then please contact me for further information or to book an appointment. I look forward to working with you!!

Contact details

132 Long Road
Lowestoft
Suffolk
NR33 9DJ

Phone: 01502 512969
Mobile: 07866 760 434
Email: ajstherapy1@yahoo.com

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